When to push yourself like a Russian gymnastics coach and when to lie down and take a nap.
Awesome take (as always) and awesome list!
This reminds me of a little trick I shared in a talk recently called "Go Tion Yourself." When things feel off, ask yourself what you REALLY need. Hydration, nutrition, motion, inspiration, connection, hibernation, etc.
YES. Love this!
Awesome take (as always) and awesome list!
This reminds me of a little trick I shared in a talk recently called "Go Tion Yourself." When things feel off, ask yourself what you REALLY need. Hydration, nutrition, motion, inspiration, connection, hibernation, etc.
YES. Love this!